Testimonial
Danielle gave me the nudge I needed to get back on the right path of a healthy lifestyle. I love her tips, positivity, and high energy. I especially love her quick and easy smoothie recipes; I make them every morning now! She is a ball of bright light on my health journey and is always there to lift me up when I get off track. I never feel like giving up because of her!
- Tiffani
60 MINUTE SINGLE SESSION
This is an hour dedicated to YOU!
- Get to know you and your personal goals
- Access to a program
- Strategize on next steps to help you move forward in your journey
The DARE
This is a 4 week personalized coaching that will provide strategies, support your goals, and assist in the
accountability for your lifestyle change.
In detail it includes:
- 1- 60 minute call to get to know you and your personal goals and strategize the next 4 weeks
- 4 – 30 minute personalized coaching calls providing you guidance, help to create attainable goals, and provide accountability
- Access to a program that will work best for you; program will include guide, recipes, and more
- Helpful tools to help with consistency and mindset
- Grocery shopping tips and help with label reading
- Email and text message access outside of the scheduled calls
The DOUBLE DARE
This is a 12-week personalized coaching. In my experience, most dare takers receive long-term and lasting results when working with me for a longer period of time. The Double Dare is for the person who is serious about making a lifestyle change.
You will receive 1 on 1 coaching to provide lifestyle guidance, support for your goals, and assist in the accountability for your lifestyle change.
In detail, it includes:
- 1- 60 min consultation to get to know more about your goals and how we can get the most out of working together
- Access to a program that will work best for you; program will include guide, recipes, and more
- Weekly check-ins
- You’ll receive 12 – 30 minute calls to provide accountability and collaboration and answer any questions you may have
- Check to see how things are going and make needed adjustments
- Mindset: journal entry prompts and affirmations
- Strategy to help with accountability
- Collaborate to establish healthy routines
- Collaborate on getting active
- Collaborate on scheduling self-care and what that looks like for you
- If local, a grocery shopping trip
- Email and text message access outside of scheduled calls
Testimonial
Working with Danielle has been truly a blessing and A Godsend. It was exactly what I needed in order to just restart my health journey and to become energized about making healthy and positive lifestyle changes. She helped me become more accountable for what I put into my body, and constantly reminding me you get out what you put in. She is always reminding me it’s the small changes that matters. You don’t have to change your whole diet, but maybe add an additional vegetables. She is a lot of fun and has a wealth of invaluable information for anyone trying to get back in or just start eating healthier. She gives tough love and tips to help you get through the hard times. If you need clarity, guidance, accountability, and someone to push you forward in health journey and in life, Danielle is the one for you!
- Kia
Testimonial
It has been amazing to work with Danielle. Her positive energy, knowledge and how she genuinely cares about your health and wellbeing was exactly what I needed in order to take the steps needed to help with my digestive issues. She helped me to eliminate processed foods. Add more fresh, raw vegetables and fruits to my diet. Add herbs and spices to give my food flavor and not depend on seasonings full of sodium. She is a lot of fun and has a wealth of information for anyone trying to get healthy or to just start eating healthier.
She gives tough love and helps you get through the hard times. Through the moments when you feel like you want to give in… If you need guidance & accountability, and someone to push you through, Danielle is for you!
- Venice